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Chickpea Soup

Name: Chickpea Soup
Prep time: 45 min
Total time: 45 min
Yield: 4
Ingredients: 200 g chickpeas; 2 pcs carrot; 1 pcs onion; 2 pcs Clover of garlic; 1 l water; 2 tablespoon vegetable oil; 1 ts salt; 1 ts ground black pepper; 1 ts marjoram

Iwa

A nutritious and tasty soup that is easy to prepare. Chickpeas are rich in protein and fibre, so this soup will perfectly satisfy you.

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Ingredients

number of servings

Main ingredients

200 g chickpeas Added to
2 pcs carrot Added to
1 pcs onion Added to
2 pcs Clover of garlic Added to
1 l water Added to
2 tablespoon vegetable oil Added to

Spices and herbs

1 ts salt Added to
1 ts ground black pepper Added to
1 ts marjoram Added to

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Directions

45 min.

1. Step

Soak the chickpeas in water and leave overnight.

2. Step

Peel the onion, carrot, and garlic and cut into small pieces.

3. Step

Heat the oil in a pan and add chopped vegetables. Sauté until the vegetables start to turn lightly golden brown.

4. Step

Add the soaked and rinsed chickpeas to the pan and stir.

5. Step

Cover everything with water and add salt, pepper and marjoram.

6. Step

Let the soup cook over medium heat for approximately 30 minutes, or until the chickpeas are soft.

7. Step

Let the soup stand for a few minutes before serving. Serve warm sprinkled with parsley.

29 May 2024

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