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CooklikeBourdain

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Healthy Lentils Vegetables

Name: Healthy Lentils Vegetables
Prep time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Ingredients: 200 grams Of lentils; 1 large onion, finely chopped; 2 carrots, peeled and chopped; 2 stems celery, chopped; 1 Red bell pepper, seeded and chopped; 1 can Of peeled tomatoes; 4 mugs of vegetable stock; 2 teaspoons cumin; 1 cdta Paprika; salt and pepper to taste; olive oil; Chopped coriander leaves, for garnish

CooklikeBourdain

This vegetarian lentil dish is packed with fresh, healthy flavors. Lightly spiced and extremely satisfying, it's a hearty meal perfect for those cold winter days.

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Ingredients

number of servings

200 grams Of lentils Added to
1 large onion, finely chopped Added to
2 carrots, peeled and chopped Added to
2 stems celery, chopped Added to
1 Red bell pepper, seeded and chopped Added to
1 can Of peeled tomatoes Added to
4 mugs of vegetable stock Added to
2 teaspoons cumin Added to
1 cdta Paprika Added to
salt and pepper to taste Added to
olive oil Added to
Chopped coriander leaves, for garnish Added to

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Directions

90 min.

1. Step

In a large pot, heat a splash of olive oil over medium heat. Add the onion, carrots, celery, garlic and red bell pepper. Cook until the vegetables are tender, about 10 minutes.

2. Step

Add the lentils, tomatoes, vegetable broth, cumin and paprika to the pot. Bring to a boil, then reduce to a simmer and simmer for at least an hour, or until the lentils are tender.

3. Step

Adjust seasonings with salt and pepper to taste. If the soup is too thick, add more vegetable broth or water until the desired consistency is reached.

4. Step

Serve hot, garnished with chopped fresh coriander leaves.

7 October 2023

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