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Source: https://youtu.be/cBH1rgXe1-k

Homemade vegetable soup with spinach, kale and silverbeet recipe

Name: Homemade vegetable soup with spinach, kale and silverbeet recipe
Prep time: 45 min
Total time: 45 min
Yield: 4
Ingredients: Silverbeet; spinach; cabbage; onion; ground black pepper; crayfish; Thickener; Periwinkle; Dry fish; Red oil or palm oil; beef; Beef stripe; Stockfish; mushroom; stock cube

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Vegetables are delicious and healthy, that's why this recipe is a must. Learb here how to make homemade vegetable soup with spinach, kale and silverbeet. Don't miss it!

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The recipe can be found in this article

How to cook kale + 5 tasty ways to serve kale

Ingredients

number of servings

Silverbeet Added to
spinach Added to
cabbage Added to
onion Added to
ground black pepper Added to
crayfish Added to
Thickener Added to
Periwinkle Added to
Dry fish Added to
Red oil or palm oil Added to
beef Added to
Beef stripe Added to
Stockfish Added to
mushroom Added to
stock cube Added to

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Directions

45 min.

1. Step

Wash the meat, meat stripe and stock fish.

2. Step

Put them all in a pot and season with onion, stock cubes and salt. Cook until the meat gets tender.

3. Step

Get the vegetables ready and put them aside

4. Step

Mix the palm oil with the meat and add the thickener. Stir and leave to cook for 3 minutes. Mix well all the ingredients.

5. Step

Cover the saucepan and cook for 2 minutes.

6. Step

Add the vegetables and cook for 5 minutes.

7. Step

Serve with rice, semolina or your favourite side dish.

21 October 2022

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