VIDEORECIPE How to prepare the best homemade fish sticks at home? Easy and quick recipe
Fish sticks are a tasty and crunchy way to eat a nutritious dish with our favourite snack sensation. This recipe is easy and quick. Following it, you will prepare the best homemade fish sticks,
Ingredients
- 1 lb white fish loin
- oil
- 1 Cup breadcrumbs
- 11⁄2 tsp paprika
- 1 teaspoon garlic powder
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon ground pepper
- 1 egg
- 1 tablespoon mayonnaise
- 2 tablespoon whole-wheat flour
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Directions
In a frying pan over medium heat, add a splash of olive oil and 1 cup of panko. Mix and cook for 5 minutes.
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Remove the browned panko from the heat and place it in a bowl.
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Add the paprika powder, dried garlic, salt and pepper. Mix well and set aside.
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In another bowl add the egg, mayonnaise, salt, pepper and flour. Mix well until smooth.
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Take one of the fish fillets, dip it in the egg mixture until well coated and then dip it in the panko mixture covering the whole fillet.
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Place all the fillets on a baking tray lined with baking paper and brush with a little oil.
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Bake in a preheated oven at 360°F for 13 minutes. Serve and garnish.
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