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Perfect Crispy Low-Carb Cauliflower Pizza

Name: Perfect Crispy Low-Carb Cauliflower Pizza
Prep time: 1 h
Total time: 1 h
Yield: 4
Ingredients: 1 large head cauliflower; 2 eggs; 1 Cup shredded mozzarella; 0.5 Cup finely grated Parmesan; 0.5 teaspoon oregano; 0.5 teaspoon garlic powder; salt and pepper to taste; 0.5 Cup marinara sauce; 1 Cup mozzarella cheese (for topping); 0.5 Cup sliced bell peppers; 0.5 Cup Sliced black olives; 0.5 Cup sliced mushrooms

Tammers

This cauliflower pizza is a delicious, low-carb alternative to traditional wheat-based crust pizza. It's bursting with flavor, loaded with melty cheese, and packed with nutrients from the cauliflower. It can be enjoyed by anyone, especially those who are on a gluten-free low-carb diet.

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Ingredients

number of servings

1 large head cauliflower Added to
2 eggs Added to
1 Cup shredded mozzarella Added to
¹⁄₂ Cup finely grated Parmesan Added to
¹⁄₂ teaspoon oregano Added to
¹⁄₂ teaspoon garlic powder Added to
salt and pepper to taste Added to
¹⁄₂ Cup marinara sauce Added to
1 Cup mozzarella cheese (for topping) Added to
¹⁄₂ Cup sliced bell peppers Added to
¹⁄₂ Cup Sliced black olives Added to
¹⁄₂ Cup sliced mushrooms Added to

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Directions

60 min.

1. Step

Preheat the oven to 425°F (220°C).

2. Step

The cauliflower and remove the stem and leaves. Cut into small pieces.

3. Step

Process the cauliflower in a food processor until it has a rice-like texture.

4. Step

Cook the processed cauliflower in a skillet over medium heat until it's soft (around 10 minutes). Let it cool.

5. Step

Squeeze the excess liquid out of the cooked cauliflower using a clean kitchen towel.

6. Step

In a mixing bowl, combine the cauliflower with eggs, mozzarella, Parmesan, oregano, garlic powder, salt, and pepper. Mix until it forms a dough-like consistency.

7. Step

Press the dough onto a baking sheet lined with parchment paper. Shape it into a pizza round.

8. Step

Bake for 15-20 minutes or until it's golden and crispy.

9. Step

Spread marinara sauce over the crust, then add mozzarella cheese, bell peppers, black olives, and mushrooms.

10. Step

Bake the pizza for another 10-15 minutes or until cheese is melted and bubbly.

11. Step

Let cool for a few minutes before serving.

15 August 2023

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