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Source: Youtube

VIDEORECIPE Quick and easy flathead fillets recipe

Name: Quick and easy flathead fillets recipe
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 100 ml vegetable oil; 250 g Flathead Fillets; 35 g salt; 30 g ground black pepper; 128 g corn flour; 30 ml milk; lemons; 35 g coriander; 20 g parsley; 2 green chillies; 10 g ground cumin; 5 g Ground Cardamom; 5 g semolina sugar; 2 g cloves of garlic; 30 ml olive oil; 30 ml water; sliced bread

Romi

This easy recipe teaches how to make the best homemade flathead fillets, a popular dish in Australian cuisine. Don't miss it!

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Ingredients

number of servings

100 ml vegetable oil Added to
250 g Flathead Fillets Added to
35 g salt Added to
30 g ground black pepper Added to
128 g corn flour Added to
30 ml milk Added to
lemons Added to
35 g coriander Added to
20 g parsley Added to
2 green chillies Added to
10 g ground cumin Added to
5 g Ground Cardamom Added to
5 g semolina sugar Added to
2 g cloves of garlic Added to
30 ml olive oil Added to
30 ml water Added to
sliced bread Added to

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Directions

30 min.

1. Step

Cut the crusts off the bread, then dice the slices. Blend them until obtaining breadcrumbs.

2. Step

To make the zhoug dressing, place the ground cumin into a bowl, along with ground cardamom, garlic cloves, pepper, caster sugar and parsley leaves. Slice the chillies down the middle, then chop them finely and add them in. Drizzle some olive oil and stir until obtaining a nice puree. Then, squeeze half a lemon juice.

3. Step

Cut the flathead fillets into portions. Dust them with cornflour, then place them into an egg wash and then into the breadcrumbs.

4. Step

Pour the vegetable oil into a frying pan. Then add the flathead fillets and keep them on the heat until they begin to crisp. Once they are golden all over, remove the excess oil with a paper towel.

5. Step

Serve on a plate and drizzle the zhoug dressing. Enjoy!

23 January 2023

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