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Smashed Avocado for Toast, Sandwiches, & Tacos

Name: Smashed Avocado for Toast, Sandwiches, & Tacos
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: 2 ripe avocados; 1 small red onion, finely diced; 1 small tomato, diced; 1 clove garlic, minced; 1 small jalapeño pepper, seeded and minced (optional); 1 tablespoon fresh cilantro. chopped; 1 tablespoon lime juice; salt and pepper to taste

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Smashed Avocado is a simple and versatile dish that can be enjoyed as a spread on toast, dip for vegetables, or a topping for salads. Packed with healthy fats and vitamins, this recipe is quick to make and bursting with fresh flavors.

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Ingredients

number of servings

2 ripe avocados Added to
1 small red onion, finely diced Added to
1 small tomato, diced Added to
1 clove garlic, minced Added to
1 small jalapeño pepper, seeded and minced (optional) Added to
1 tablespoon fresh cilantro. chopped Added to
1 tablespoon lime juice Added to
salt and pepper to taste Added to

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Directions

10 min.

1. Step

Cut the avocado lengthwise. Remove the pit and move the flesh into a bowl.

2. Step

Mash the avocado with a fork until it reaches your desired consistency. Some prefer it smooth, while others like it chunky.

3. Step

Add the diced onion, tomato, minced garlic, minced jalapeno pepper (if using), and chopped cilantro to the mashed avocado. Mix well to combine.

4. Step

Squeeze the lime juice over the mixture and season with salt and pepper to taste.

5. Step

Taste the smashed avocado and adjust the seasoning.

6. Step

Serve immediately as a spread, dip, or topping. It can be enjoyed with toast, tortilla chips, or as a flavorful addition to salads.

29 June 2023

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