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VIDEORECIPE Traditional roasted cauliflower recipe

Name: Traditional roasted cauliflower recipe
Prep time: 30 min
Total time: 30 min
Yield: 5
Ingredients: 1 head large cauliflower; florets cut into (see my easy method); 2.5 tablespoon olive oil; 0.5 teaspoon EACH salt and pepper; 2 cloves garlic(finely minced); 1 tablespoon parsley(roughly chopped); for sprinkling (optional); 2 tablespoon parmesan finely grated; 3 tablespoon Panko breadcrumbs

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One of the tastiest vegetables to roast, in my opinion! The trick is to use a hot oven so you get caramelised edges before the inside turns into a soggy mess.

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The recipe can be found in this article

Healthy and Flavourful: Easy Cauliflower Recipes for Every Meal of the Day

Ingredients

number of servings

Ingredients

1 head large cauliflower Added to
florets cut into (see my easy method) Added to
2¹⁄₂ tablespoon olive oil Added to
¹⁄₂ teaspoon EACH salt and pepper Added to
2 cloves garlic(finely minced) Added to
1 tablespoon parsley(roughly chopped) Added to
for sprinkling (optional) Added to

PARMESAN FLAVOUR OPTION

2 tablespoon parmesan finely grated Added to
3 tablespoon Panko breadcrumbs Added to

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Directions

30 min.

1. Step

Preheat oven to 220°C/425°F (200°C fan).Toss cauliflower in a large bowl with oil, salt, pepper and garlic if using. (You can do this on the tray, but you’ll need more oil). Add parmesan and Panko breadcrumbs at this point, if using.

Traditional roasted cauliflower recipe - preparation step 1

2. Step

Spread on tray. Roast 20 minutes. Flip cauliflower, roast a further 5 minutes until you have golden edges and it’s soft all the way through.

3. Step

Serve immediately, sprinkled with parsley if using

4 May 2022

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