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Banana smoothie for weight loss
Banana smoothie with chia seeds It's a great solution for a healthy breakfast that will fill you up and give you energy for the whole morning.
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Ingredients
number of servings
2
- 2 pcs ripe bananas
- 200 ml almond milk
- 1 tablespoon chia seeds
- 1 tablespoon With
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Directions
10 min.
1. Step
Peel the bananas and cut into smaller pieces.
2. Step
Place all ingredients in a blender.
3. Step
Mix until the mixture is smooth. The rule of thumb here is that the longer you blend, the better all the ingredients come together into a uniform taste.
4. Step
Pour the banana smoothie into glasses and sprinkle with chia seeds.
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