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Classic Tofu and Spinach Stuffed Pasta Shells

Name: Classic Tofu and Spinach Stuffed Pasta Shells
Prep time: 1 h
Total time: 1 h
Yield: 6
Ingredients: 24 jumbo pasta shells; 2 tbls olive oil; 1 onion, chopped; 4 cloves garlic, minced; 1 Block tofu, drained and crumbled; 2 cups fresh spinach, chopped; 1 teaspoon dried basil; 1 teaspoon dried oregano; salt and pepper to taste; 1 container marinara sauce; Fresh basil for garnish

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This hearty and healthful pasta dish features nutritious spinach and tofu stuffed into shells for a delicious, vegan-friendly meal. It's a large, flavorful dish that is perfect for a family dinner or a friendly gathering.

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Ingredients

number of servings

24 jumbo pasta shells Added to
2 tbls olive oil Added to
1 onion, chopped Added to
4 cloves garlic, minced Added to
1 Block tofu, drained and crumbled Added to
2 cups fresh spinach, chopped Added to
1 teaspoon dried basil Added to
1 teaspoon dried oregano Added to
salt and pepper to taste Added to
1 container marinara sauce Added to
Fresh basil for garnish Added to

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Days remaining: 6

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Directions

60 min.

1. Step

Preheat oven to 350°F (175°C).

2. Step

Cook pasta shells according to package instructions until al dente. Drain and set aside.

3. Step

Heat olive oil in a large skillet over medium heat. Add onion and garlic and sauté until onions are translucent.

4. Step

Add crumbled tofu, spinach, basil, oregano, salt, and pepper to the skillet. Sauté for 5 to 7 minutes until spinach is wilted and ingredients are well-combined.

5. Step

Pour half of the marinara sauce into the bottom of a baking dish.

6. Step

Stuff each pasta shell with the tofu and spinach mixture and place them in the baking dish.

7. Step

Pour the remaining marinara sauce over the shells.

8. Step

Cover the baking dish with foil and bake for 20 minutes.

9. Step

Uncover and bake for additional 10 minutes or until the sauce is bubbling.

10. Step

Serve hot, garnished with fresh basil.

2 September 2023

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