Fitness chocolate cake

Name: Fitness chocolate cake
Prep time: 1 h
Total time: 1 h
Yield: 10
Ingredients: 200 g oat flakes; 100 g Of dates; 2 tablespoon cocoa; 300 g Low-fat cottage cheese; 80 g Protein powder with chocolate flavour; 1 tablespoon With; 3 bananas; chocolate icing; Pieces of almonds

Iwa

I often make this fitness chocolate cake when I have a sweet tooth but don't want to break my diet.

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Ingredients

number of servings

200 g oat flakes Added to
100 g Of dates Added to
2 tablespoon cocoa Added to
300 g Low-fat cottage cheese Added to
80 g Protein powder with chocolate flavour Added to
1 tablespoon With Added to
3 bananas Added to
chocolate icing Added to
Pieces of almonds Added to

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Directions

60 min.

1. Step

Blend the oatmeal into a fine flour and mix with the cocoa. Set this mixture aside.

2. Step

Soak the dates in water and leave them to soften. Add the mixture we set aside to the blended dates. This will be our batter.

3. Step

I recommend using high quality cocoa, which will make the cake even tastier.

4. Step

Blend the cottage cheese, bananas, honey and protein powder until smooth. Then spread this mixture on the dough.

5. Step

Place the finished cake in the fridge for a few hours, ideally overnight. Before serving, the cake can be drizzled with chocolate icing and sprinkled with pieces of almonds.

14 November 2023