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Fresh Korean Seasoned Bean Sprout Salad

Name: Fresh Korean Seasoned Bean Sprout Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cups fresh mung bean sprouts; 2 cloves of garlic, finely minced; 2 green onions, finely chopped; 1 teaspoon of sesame seeds; 2 teaspoons of sesame oil; salt to taste; 1 red chili, finely sliced (optional)

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The Korean bean sprout salad is a simple but refreshing and delectable side dish that pairs perfectly with any Korean meal. Rich in fiber and protein, it's a nutritious dish with a unique combination of textures and flavors. The crispness of the sprouts along with the garlic, sesame, and scallion seasoning make this a delightful dish you can enjoy as a light snack or a side dish.

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Ingredients

number of servings

2 cups fresh mung bean sprouts Added to
2 cloves of garlic, finely minced Added to
2 green onions, finely chopped Added to
1 teaspoon of sesame seeds Added to
2 teaspoons of sesame oil Added to
salt to taste Added to
1 red chili, finely sliced (optional) Added to

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Directions

15 min.

1. Step

Rinse the mung bean sprouts thoroughly under cold water.

2. Step

Bring a large pot of water to a boil. Add the bean sprouts to the boiling water and blanch for 2 minutes only. Do not overcook. You want the sprouts to retain their crunch.

3. Step

Drain the sprouts and rinse them under cold water to stop the cooking process.

4. Step

In a large bowl, combine the blanched sprouts, finely minced garlic, chopped green onions, sesame seeds, and sesame oil. Mix well, ensuring all sprouts are coated evenly.

5. Step

Season the salad with salt, add the sliced red chili if desired, and give it a final toss.

6. Step

Let the salad sit for 10 minutes to allow the flavors to combine before serving.

23 September 2023

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