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Homemade Vegan Poke Bowl

Name: Homemade Vegan Poke Bowl
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: 1 Cup rice; a handful Mixed greens; 1 Cup sliced Red and yellow bell peppers; 2 sliced cucumbers; 1 Cup diced Tofu; 1 diced Avocado; a handful Seaweed salad; 1 tablespoon sesame oil; Green onions (optional); Sesame seeds (optional); Wasabi (optional)

Romi

This poke bowl is both healthy and tasty! Prepared with soft tofu, white rice, avocado, black sesame seeds, and other delectable ingredients is the perfect mix to combine flavour and wellness!

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The recipe can be found in this article

High-protein meals for vegetarians, vegans, and weight watchers

Ingredients

number of servings

1 Cup rice Added to
a handful Mixed greens Added to
1 Cup sliced Red and yellow bell peppers Added to
2 sliced cucumbers Added to
1 Cup diced Tofu Added to
1 diced Avocado Added to
a handful Seaweed salad Added to
1 tablespoon sesame oil Added to
Green onions (optional) Added to
Sesame seeds (optional) Added to
Wasabi (optional) Added to

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Directions

15 min.

1. Step

First, prepare all your ingredients and then locate a medium-sized bowl to prepare your healthy meal. Add a cup of boiled rice to the bowl.

2. Step

Now add a handful of mixed greens (the blend may vary; you can add whatever you like, such as spinach, baby lettuce, oak leave lettuce, etc.), sliced red and yellow bell papers, sliced cucumbers, sliced soft tofu, sliced avocados, and a handful of seaweed salad. Now stir in 1 tablespoon sesame oil.

3. Step

After adding all the ingredients mentioned above, top your bowl with toppings, including green onions, sesame seeds, wasabi, etc. These are optional but are suggested for a healthy yet flavorful poke bowl.

4. Step

Blend all these and enjoy your nourishing yet so palatable meal.

8 March 2022

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