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Nettle soup

Name: Nettle soup
Prep time: 30 min
Total time: 30 min
Yield: 4
Ingredients: 300 g Young nettle leaves; 1 pcs large onion; 2 cloves garlic; 1 carrot; 1 parsley; 1.5 litres Vegetable or meat broth; 2 spoons oil; 2 spoons butter; Salt, pepper to taste

Iwa

Nettle soup is one of the healthiest, yet simplest dishes in the world.

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Ingredients

number of servings

300 g Young nettle leaves Added to
1 pcs large onion Added to
2 cloves garlic Added to
1 carrot Added to
1 parsley Added to
1¹⁄₂ litres Vegetable or meat broth Added to
2 spoons oil Added to
2 spoons butter Added to
Salt, pepper to taste Added to

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Directions

30 min.

1. Step

Before you start, remember to prepare the nettle properly - it must be well rinsed and then scalded with boiling water to get rid of the burning effect. Use gloves so you don't get burned.

2. Step

In a large pot, heat oil, add chopped onions and garlic. Fry until they soften.

3. Step

Add chopped carrots and parsley, fry for a few more minutes. This will definitely enhance the flavor of the soup.

4. Step

Now add the nettle. Simmer it covered until it softens.

5. Step

Pour the broth over the whole thing, bring it to a boil, then reduce the heat and cook for about 15 minutes.

6. Step

Finally, add butter for fullness of flavor and blend the soup until smooth. Season with salt and pepper.

25 October 2023

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