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Fit Cheesecake with Caramel Layer
Cheesecake in a healthier nutritional version. With a layer of caramel pudding and cocoa topping.
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Ingredients
number of servings
8
Basic
- 150 g Blended oat flakes
- 10 g cocoa
- 1 pcs banana
- 5 tablespoon water
Cream
- 500 g soft cottage cheese
- 1 pcs egg
- 30 g I've used a cookies flavor protein which you can omit or replace with a sweetener.
- 20 g With
- 1 tablespoon vanilla pudding
Caramel part
- 200 g Caramel protein pudding Ehramnn Milbona
Icing
- 20 g cocoa
- 1⁄2 banana
- 5 g Chocolate protein is not necessary
- 1 tablespoon damson cheese
- 3 tablespoon water
- chocolate Flavdrops sweetener
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Directions
50 min.
1. Step
Mash the banana and mix all the ingredients together. Press the mixture into the bottom of a round 20cm diameter baking tray lined with baking paper. Prick with a fork and put in the oven at 170 degrees for about 5 minutes.
2. Step
Mix all the ingredients and pour it on the base. Bake it in an oven preheated to 170 degrees for about 40 minutes. Then turn off the oven and let the cheesecake cool in a slightly opened oven.
3. Step
Ehrmann caramel protein pudding Spread the pudding on the cooled cheesecake.
4. Step
We smash the banana, mix it with the remaining ingredients, and layer it on the pudding part. We decorate it and put it in the fridge overnight.
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