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Poppy Seed Porridge

Poppy Seed Porridge

Quick oatmeal with poppy seeds

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Ingredients

number of servings
1
  • 20 g Of oat flakes Added to
  • 1 tablespoon poppy seed Added to
  • 12 teaspoon Of rice syrup or other liquid sweetener Added to
  • banana Added to
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Directions

10 min.
1. Step

Pour boiling water over the flakes until they are covered. Let them soak for 7 minutes.

2. Step

Blend the banana with poppy seeds and sweetener.

3. Step

Add it to the flakes and stir.

4. Step

You can add fresh fruit or white yogurt to taste.

5. Step

Enjoy your meal!😉

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