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Tuna and White Bean Salad

Name: Tuna and White Bean Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 2 cans of tuna, drained; 2 cans of white beans, rinsed; 0.5 red onion, thinly sliced; 1 red bell, diced; 0.5 Cup of parsley, chopped; 0.25 Cup of vinegar; 0.25 Cup of olive oil; salt and pepper

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This tasty tuna and white bean salad is a quick and easy meal that is perfect for lunch or a light dinner. This salad is packed with protein and fiber-rich beans, flavorful tuna, and refreshing vegetables, making it delicious and healthy.

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The recipe can be found in this article

Hooked on Tuna: 29+ Delicious and Healthy Tuna Recipes

Ingredients

number of servings

2 cans of tuna, drained Added to
2 cans of white beans, rinsed Added to
¹⁄₂ red onion, thinly sliced Added to
1 red bell, diced Added to
¹⁄₂ Cup of parsley, chopped Added to
¹⁄₄ Cup of vinegar Added to
¹⁄₄ Cup of olive oil Added to
salt and pepper Added to

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Directions

15 min.

1. Step

In a bowl, add tuna, beans, red onion, pepper, and parsley. Mix everything together.

2. Step

In a small bowl, whisk together the vinegar, oil, salt, and pepper. Add this dressing to the large bowl and toss everything together until well combined.

3. Step

Serve the salad chilled or at room temperature.

4 June 2023

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