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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/l6_Yty_FnuiOz5tEsES6/4474a9d8f3bb9de55a7e8429e6fdee.jpeg "Keto, Gluten-free and Sugar-free Basic Pancake recipe")
VIDEORECIPE Keto, Gluten-free and Sugar-free Basic Pancake recipe
Learn how to make the best homemade pancakes by following a basic recipe for a classic breakfast. Healthy, sugar-free, gluten-free and keto-friendly. Don't miss it!
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Ingredients
number of servings
4
- 14 g coconut flour
- 45 g butter
- 1⁄2 Cup coconut milk
- 2 eggs
- 1 dash vanilla essence
- 1 pinch nutmeg
- 1 pinch salt
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Directions
30 min.
1. Step
In a large bowl, whisk the eggs, butter, vanilla essence, nutmeg and salt.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/l6_Yty_FnuiOz5tEsES6/3cca481667a4af35053c39972096b0.jpeg "Keto, Gluten-free and Sugar-free Basic Pancake recipe - preparation step 1")
Source: Youtube
2. Step
Add the coconut flour and coconut milk and mix until integrated. Let it stand for 5 minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/l6_Yty_FnuiOz5tEsES6/ddf3c555c875968ad46ab7fbfdef17.jpeg "Keto, Gluten-free and Sugar-free Basic Pancake recipe - preparation step 1")
Source: Youtube
3. Step
Heat a skillet over medium heat and melt some butter. Pour 1/4 of the batter and rotate the pan to form a large circle of batter.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/l6_Yty_FnuiOz5tEsES6/0995ce7fb092a936120e83872d2df5.jpeg "Keto, Gluten-free and Sugar-free Basic Pancake recipe - preparation step 1")
Source: Youtube
4. Step
Cook for 2 minutes or until the edges are golden brown and the batter is bubbly. Then, flip and cook for 1 minute more. Set aside.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/l6_Yty_FnuiOz5tEsES6/fb76a699cc2b49b8337f90f324e021.png "Keto, Gluten-free and Sugar-free Basic Pancake recipe - preparation step 1")
Source: Youtube
5. Step
Repeat until the batter is finished. Serve warm and enjoy!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/l6_Yty_FnuiOz5tEsES6/1c21b266b5dca5d67cb45b59dbb8b2.jpeg "Keto, Gluten-free and Sugar-free Basic Pancake recipe - preparation step 1")
Source: Youtube
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