Amazingly cheap, easy lunch ideas for work

5 min. reading

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Nothing is worse than a hard day at work paired with the same old, boring, and often unhealthy lunch. Work might be challenging, but you can make it easier by using these ideas for work lunches.

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Easy lunch ideas for work

Quesadilla 

This is the easiest, quickest, and tastiest quesadilla recipe that only requires four ingredients-ham, cheese, hard-boiled egg and a corn, wheat or gluten-free tortilla. This is one quick lunch idea for work because in less than 15 minutes, you’ll have a delicious meal waiting for you. 

The easiest, quickest, and tastiest quesadilla recipe
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The easiest, quickest, and tastiest quesadilla recipe

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The quesadilla is a typical Mexican dish prepared with a wheat or corn tortilla folded in half and filled with melted cheese. It is one of the most popular street foods in Mexico and is served hot.

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Chicken sandwich

Sandwiches are one of the most popular cold lunch ideas for work. If you're tired of making the same sandwiches, try this delicious chicken sandwich recipe.  It really ticks the box for  quick lunch ideas for work.

Quick and easy chicken sandwich recipe
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Quick and easy chicken sandwich recipe

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Are you running out of time and ideas for lunchtime? A chicken sandwich is a good option. Following this easy and quick recipe, you'll save time and money, and you'll have a good meal!

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Tuna poke bowl

This popular Japanese dish is the perfect lunch option for those looking for something extra creative yet still easy and quick to make. 

Homemade tuna poke bowl recipe
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Homemade tuna poke bowl recipe

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Poke bowl is a very popular Japanese dish. With this easy recipe, learn how to make a homemade tuna poke bowl.

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Authentic Latin tostones

Here's a cheap lunch idea for work that's easy to make. Just fry the plantains and top them with cheese, mayonnaise, and ketchup.

Authentic Latin tostones recipe
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Authentic Latin tostones recipe

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This easy recipe teaches how to make authentic Latinamerican tostones or patacones, a delicious Caribean food. Don't miss it!

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Pad Thai Recipe

This wonderful noodle stir-fry originates from Thailand's rich cuisine culture. It combines dry rice noodles, stir-fried vegetables, shrimp, and an incredibly fresh, sweet, and tangy Pad Thai sauce.

Pad Thai Recipe
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Pad Thai Recipe

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Here, you'll learn how to prepare Pad Thai and make it look amazing. Enjoy this delicious Pad Thai recipe!

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Crustless Quiche

This quick quiche recipe shows you how easy quiche is to make. After making this recipe, you will want to keep it close in your ‘simple lunch ideas for work’ folder.

Crustless Quiche Recipe
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Crustless Quiche Recipe

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This easy quiche recipe will liven up your evening tea time. It's not difficult to make mushroom and spinach quiche at all; in fact, it’s amusing. Here is a quick quiche recipe for you.

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Healthy lunch ideas for work

Pesto pasta

Whether you use storebought or homemade Pesto sauce, it will add fresh flavour to this pasta and several health benefits. This is the perfect recipe for our pasta lovers.

Quick and easy pesto pasta salad recipe
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Quick and easy pesto pasta salad recipe

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This easy recipe teaches how to make the best homemade pesto pasta salad. Don't miss it!

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Cucumber and Feta cheese sushi

Quick lunch ideas for work? This recipe is ideal if you like sushi and want a healthy option. It takes a few minutes to prepare and is very delicious.

Homemade cucumber and Feta cheese sushi recipe
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Homemade cucumber and Feta cheese sushi recipe

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This easy recipe teaches how to make homemade cucumber and feta cheese sushi. Don't miss it!

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Deli-style tuna sandwich

In addition to a healthy bread choice, this tuna sandwich with mayo, Dijon mustard, shredded iceberg lettuce, cornichons, and pepperoncini also makes for a quick and healthy summer lunch.

Deli-Style Tuna Sandwich

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Tuna packed in olive oil is the heart of this deli-style tuna sandwich, with mayo, Dijon mustard, chopped cornichons and pepperoncini, and shredded iceberg on white toast.

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Smoked salmon sandwich with fresh cheese, avocado and broccoli hummus

Another great sandwich recipe to try is this smoked salmon sandwich. The delicious flavour and many health benefits of salmon make it a popular fish around the world. Every ingredient plays its part in making this a tasty sandwich - another one for the ‘cheap lunch ideas for work’ folder.

Healthy smoked salmon sandwich with fresh cheese, avocado and broccoli hummus
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Healthy smoked salmon sandwich with fresh cheese, avocado and broccoli hummus

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Salmon is good in all dishes and presentations! With this easy recipe, learn how to make a homemade smoked salmon sandwich. You will love it!

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Barramundi

Barramundi is an excellent fish to add to your diet. This recipe shows how to prepare barramundi accompanied by asparagus and a scrumptious brown butter sauce. It is the perfect healthy idea for lunch.

Homemade crispy and tasty Barramundi recipe
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Homemade crispy and tasty Barramundi recipe

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This easy recipe teaches how to make the best homemade crispy and tasty Barramundi. Don't miss it!

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Pearl couscous salad

Couscous pearls are a larger-sized type of couscous that, when made at home, is cheaper and easier to make. This recipe is filled with healthy ingredients such as pumpkin, zucchini and cumin.

How to make pearl couscous salad?
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How to make pearl couscous salad?

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This easy recipe teaches how to make the best homemade pearl couscous salad. Don't miss it!

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Lettuce wraps

Lettuce wraps are an enjoyable cheap lunch idea for work. You can make these healthy, fresh and light wraps with this simple recipe.

Fresh, light, easy, tasty and healthy lettuce wraps recipe
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Fresh, light, easy, tasty and healthy lettuce wraps recipe

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Lettuce wraps are a great dish! Fresh, light, tasty and healthy, learn here with this easy recipe how to make them.

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Vegetarian lunch ideas for work

Veggie stack with melted cheese

You'll love this colourful combination of grilled vegetables layered with melted cheese. To enjoy the full flavour, remember to warm this dish just before eating. 

Delicious veggie stack with melted cheese
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Delicious veggie stack with melted cheese

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If you like healthy and tasty food, this recipe is a must. Learn how to make a delicious veggie stack with melted cheese.

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Stuffed zucchini flowers

This vegetarian lunch idea is incredibly tasty and quite simple to make, so you're missing out if you haven't tried it yet. This delicious recipe gives a taste of crispiness on the outside and zucchini, carrot, and onion filling that will melt in your mouth.

Homemade Zucchini flowers Italian recipe
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Homemade Zucchini flowers Italian recipe

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This easy recipe teaches how to make the best homemade Italian-style zucchini flowers. Don't miss it!

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Basic skillet kale

This recipe combines curly kale leaves wilted quickly in simmering water with lemon zest, extra-virgin olive oil, and red pepper flakes. In under 15 minutes you’ll have a work lunch that couldn't be easier or healthier.

Basic Skillet Kale

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Nothing could be simpler, or better for you: curly kale leaves stripped of large stalks, quickly wilted in simmering water, then tossed with extra-virgin olive oil, lemon zest, and red pepper flakes.

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Lebanese Fatoosh salad

This is a simple and affordable vegetarian salad from Lebanon. It includes ingredients such as greens, vegetables and your choice of chopped tortilla chips or croutons. It’s the perfect light lunch for our weight watchers. 

Authentic Lebanese Fatoosh salad recipe
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Authentic Lebanese Fatoosh salad recipe

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Fatoosh is a typical salad of Lebanese cuisine. With this easy recipe, learn how to make authentic Lebanese Fatoosh salad.

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Chickpea salad

Another delicious salad option is this healthy and mouth-watering chickpea salad. This salad is best eaten after being refrigerated for an hour which makes it a great cold lunch idea for work.

Healthy and delicious chickpea salad
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Healthy and delicious chickpea salad

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This easy recipe teaches how to make a healthy and delicious chickpea salad. Don't miss it!

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Keto cheese puff

All you need is mimolette or gouda or manchego or parmesan cheese and 10 minutes. It definitely doesn’t get simpler, quicker or cheaper than this recipe.

Homemade keto cheese puff recipe

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Cheese puffs are the best party snack ever! With this easy recipe, you will learn how to make homemade cheese puffs without leaving behind your keto diet. Enjoy!

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Cheese panini pizza

This homemade cheese panini pizza is for our pizza and sandwich lovers. For those seeking a creative alternative, this is an easy-to-make, tasty lunch idea.

Quick and easy homemade cheese panini pizza recipe
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Quick and easy homemade cheese panini pizza recipe

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In this recipe, panini and pizza can be one! Following these steps, quick and easy you'll learn how to prepare homemade cheese panini pizza.

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